As a certified stretch therapist, Hilmi understands what is necessary to meet and exceed every client’s individual needs. Hilmi brings with him a wealth of knowledge in assisted stretching. With the thousands of hours Hilmi has worked with desk-bound professionals, triathletes and a wide range of athletes, he understands in great depth what are the ‘problem areas’ to focus on right away. Sessions with Hilmi are designed to encourage movement and to elongate tightened and restricted muscles, fascia, and joints. He uses various combination of methods: isolated stretching, myofascial release, and trigger point therapy.
Hilmi’s focus has always been in educating his clients and ensuring that they understand how to incorporate stretching in a healthy and balanced way. He is eager to bring this focus with him to grow his client’s understanding of the importance of maintaining healthy muscles.